Bad breath is a problem that bothers a lot of men and women, especially if they are in personal interviews with other people. The person may notice bad breath only after waking up or may continue in other situations throughout the day due to the following main reasons:
- Do not clean the mouth properly such as the wrong use of the brush, medical thread, and not to use the mouthwash on a daily basis.
- Periodontal disease.
- Eat some foods, such as onions or garlic.
- Residues of food lingering between the teeth, which are analyzed by bacteria in the mouth.
- Smoking and alcohol.
- Some medications, some medical disorders and poor saliva flow.
- Diseases such as cancer, diabetes, liver and kidney disease.
- Health problems may be related to the stomach.
- It is difficult for a person to distinguish the smell of his mouth, although some people have a bad taste in the mouth (metallic, acid, bitter) related to dry mouth and bad smell.
Tips to remove the smell of mouth
Here are a set of basic rules recommended by our experts to help you remove the smell of mouth:
- Brush your teeth twice a day, in the morning and always before bed, for at least two minutes.
- Use a good toothbrush.
- Use the medical thread to remove the bacteria and food residue from the teeth.
- Use toothpaste which contains antibacterial compounds that help prevent bad breath.
Your doctor at the AlRawnq Medical Complex informs you about the type of brush and putty that is right for you.
- Use mouthwash twice a day to reduce bacterial proliferation between teeth.
- Drink plenty of water to stimulate saliva production, and it is important to avoid smoking, coffee and soft drinks that make your mouth dry.
- If you want to use chewing gum, chew sugarless gum.
- Prior to the important dates, it is recommended to reduce the consumption of garlic, onions and cheese, which remains for a long time in the mouth.
- Keep regular visits to your doctor at the AlRawnq Medical Complex for regular check-ups and professional cleaning.
