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The right way to clean your teeth is by using a toothbrush

All people wish white teeth shiny, but many do not know the correct way to clean teeth, and just cleaning twice a day believing that this is enough to protect them from caries and gum disease, so we in this article offer you the right way to clean teeth.

Rules of selection of appropriate toothbrush:

  • Choose a toothbrush that fits the size of your mouth. If you open your mouth strongly when cleaning it, it may be because the brush is too large.
  • Choose a toothbrush with a convenient handle to catch it during the cleaning of the teeth.
  • Choose a toothbrush with soft bristles. Brush with solid bristles will cause more damage to the gums.

Method of using a toothbrush:

  • Put the toothbrush on the gum line, so that the angle of direction towards the tooth is about forty five degrees.
  • Move the brush gently, vertically from top to bottom, and can use circular motion.
  • Do not forget to clean the internal parts of the teeth, because neglect causes the accumulation of caries in the back teeth.
  • Clean the tongue by moving the brush from the back to the front; to get rid of the bad smell from the leftover food and revive the mouth.